As educators, we wear many hats. We’re not just teachers of academic subjects; we’re also mentors, confidantes, and sometimes even surrogate caregivers. This means paying attention to our students’ mental health is a crucial part of our role.
Recently, I watched two powerful videos. In the first video, included below, a student shared a note saying, “I may be too scared to come to you, if you see me struggling, please say something.” It was a stark reminder that many students suffer in silence, afraid to reach out for help. In the second video, we are encouraged to build relationships with students and to remember our shared humanity.
There is good news! Mental health awareness is increasing, and schools are starting to prioritize student well-being. In the meantime, there are always ways to offer more support! Here are some ideas:
- Advocate for more professional development opportunities around mental health, so teachers are equipped to recognize and support students experiencing mental health challenges.
- Create a “calm corner” in your classroom where students can access mental health resources, take quick breaks, and practice mindfulness techniques.
- Collaborate with the school counselor to stop the stigma around mental health. Develop a peer support program, keep open communication with students and families, and discuss ways to advocate for supporting students’ mental health.
- Introduce students to mental health podcasts. Mental health isn’t a one-time discussion—it requires consistent, positive habits for growth. Podcasts can help keep mental health at the forefront, offering students regular opportunities to engage in supportive, relevant conversations. Encourage students to tune in to mental health-focused episodes to build awareness and understanding.
- Encourage a strong school culture that prioritizes teacher morale and mental health. Lead by example to show students that mental health matters. In addition to professional learning opportunities, champion open communication with school leaders and teacher support networks where you can share strategies, offer encouragement, and build a sense of community.
It’s time to move beyond awareness and take concrete action to support the mental well-being of our students. After all, their mental health is just as important as their academic success. These steps can make a big difference!
| Ready to make mental health a priority in education? Our newest Fast Track course, 5424: Empowering Educators to Support Student Mental Health, equips you with valuable resources and strategies to foster resilience, recognize signs of mental health challenges, and create a supportive classroom environment. |
About the Author
Susanne Leslie is a Professional Learning Specialist at Teaching Channel. She holds a B.A. in Sociology and a Master’s in Education. As a parent educator, Susanne’s specialty is Culture and Early Childhood instruction. In her current role, she writes courses and content.
Fun Fact: Susanne has jumped out of two (perfectly good) airplanes!
