Advice for teachers is a dime a dozen. But how do you know if the latest conference session or TikTok video will truly make a difference in your life and teaching practice?
Teachers need tools that they know will work—fast. That’s why we’ve assembled graduate-level strategies in an easy-to-use downloadable toolkit that will help improve teaching practices today. These techniques and resources have been expertly curated and vetted by K–12 educators with years of experience creating high-caliber professional development—striking the right balance between research-based rigor and bite-size, actionable advice that fits a teacher’s busy schedule.
Use this 17-page guide as a reference, 30 minutes of professional development reading, or a series of exercises you can come back to all semester long.
What’s in the toolkit?
The Educator Wellness Toolkit will help you:
Identify your stress triggers (and know what to do about them).
Use mindfulness practices to stay calm and collected.
Appropriately vent frustrations.
Say “no” even to people you like and respect.
Care for your body amid a packed schedule.
Grow in your field while maintaining balance with the rest of your life.
Our kiddos are anxious. According to the American Stress Institute, about 70% of U.S. teens ages 13-17 say anxiety or depression are major issues among
According to the Census Bureau, 14.3% of students, about 48 million, lived in poverty in 2024. We’re talking about lived experiences that can shape how
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