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December 12, 2023

Self-Reflection Activity: What Are My Triggers?

Ever feel like there are things in your teaching routine that just throw you off? We’re talking about triggers – those certain people, situations, or even classroom quirks that can mess with your flow. This self-reflection activity can help you pinpoint those classroom triggers that are affecting your teaching. But it’s not just about pointing out the issues; we’ve got practical tips to help you handle, navigate, and minimize the impact of these triggers.

Consider this a roadmap to lower the stress and boost your sense of calm in the classroom. By the end of this journey, you’ll be well-equipped to tackle those teacher-specific triggers with confidence. Let’s jump in and make your teaching experience a bit more relaxed.

Prefer to work digitally, or want to customize this template and make it your own? Here’s an online version of this activity.

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