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January 9, 2025

Emotion Tracking Journal: A Daily SEL Tool for Grades K-5

Help your students begin and end each day with intentional reflection using the Daily Emotion Journal for K-5 Learners. This simple yet powerful SEL tool encourages young learners to identify and express their feelings while developing emotional vocabulary and self-regulation skills. By integrating this journal into your routine, you’re fostering a classroom culture where students feel safe to reflect, reset, and grow socially and emotionally.

Whether it’s used during morning meetings or as part of daily reflections, the Daily Emotion Journal helps students track their emotions, recognize patterns, and practice strategies to improve their moods. Empower your students to navigate their emotions with confidence and build lifelong SEL skills. Download your copy today and start making emotional well-being a part of your classroom!

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