This webinar will discuss how to get started with Mindfulness in your own life and some simple first-steps to bring Mindfulness into your classroom, too. Former high school teacher and Curriculum and Instruction Specialist Molly Kiebel will focus on the benefits of Mindfulness, and share some practical strategies to improve you and your students' focus and well-being. There is no time like the present to start living more mindfully!

How to Address the 4 Domains of Anxiety in Students
Our kiddos are anxious. According to the American Stress Institute, about 70% of U.S. teens ages 13-17 say anxiety or depression are major issues among

