Ready to Hit the Target (K-8)

Personal goals are essential in nearly every aspect of life. Help your students in grades K-8 understand that value as they apply it to PE. This lesson plan includes specific learning activities and a chart for students to chart their progress.

Teaching Students to Go for Their Goals

This lesson shows how to get kids motivated in P.E. Both intrinsic and extrinsic motivation come into play as students learn about physiological, mental, and emotional benefits of physical activity, building skills and habits that will last a lifetime.