Lesson Plan: Intro to Intentional Breathing with Yoga (K-12)
Use this free lesson plan to introduce your students to the foundational elements of yoga. Physical Education is more than throwing a basketball in the middle of the gymnasium and telling the kids to “have fun.”
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When teachers engage with students regarding their physical and mental health, the class understands what improves their cognitive and athletic performance.
In episode 75 of Teaching Channel Talks, we welcomed Brendan Aylward, a passionate health and fitness professional on a mission to make fitness accessible for
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