Use this free lesson plan to introduce your students to the foundational elements of yoga. Physical Education is more than throwing a basketball in the middle of the gymnasium and telling the kids to “have fun.”
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When teachers engage with students regarding their physical and mental health, the class understands what improves their cognitive and athletic performance.
Back-to-school “get-to-know-you” activities help build community, but traditional introductions do not work equally well for every student. Speaking in front of an unfamiliar class can
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