The Everyday Resilience bundle introduces foundational habits of mindfulness that you can immediately begin to incorporate into your day. Each session includes the science and research behind why these practices can lead you toward greater well-being. Those who have taken this course have self-reported being happier at work, are better able to cope with stress, and have improved relationships.
Individual Access - $149/year
If you'd like to complete the Everyday Resilience course independently, purchase our individual access course. You'll also get a one year subscription to Teaching Channel.
School or District Access
Complete the Everyday Resilience course in a team with your colleagues. Your school or district will also get one year of Teaching Channel Plus access.
June 17, 2021 @ 4 pm EST
Has your self-care got lost in the shuffle? You are not alone! Many educators find themselves worn down, exhausted, or even burned out. Join Growing Minds in a conversation about self-care as we re-examine what it can look like to nourish yourself.
June 24, 2021 @ 4 pm EST
Over the past 30 years, wellbeing has been studied by experts around the world, and the evidence is tangible. Let us take you through it and highlight the impact mindfulness-based strategies can have in your school. This is the SEL initiative is a holistic approach which reaches educators, staff, and students!
July 8, 2021 @ 4 pm EST
Did you know that students attune themselves to your energy within about 15 minutes? This doesn’t mean you are wholly responsible for the emotions and behaviors of your students, but it does highlight the influence we have, as educators, over the emotional climate of the room. To be fair, navigating our own energy as well as that of a classroom full of students is no easy task. In this webinar, we will discuss concrete tools you can cultivate to help ensure you are the thermostat, not the thermometer for the climate of your classroom.
Susan Lubar, President and Founder of Growing Minds is a pioneer in bringing wellness strategies to Milwaukee area schools. Her mission is to facilitate the integration of mindfulness-based strategies that increase educator wellbeing and result in more connected relationships with students and kinder classroom cultures.
Becky has been working with children and families in the Milwaukee area for over 15 years. Becky has a heartfelt passion for weaving mindfulness and brain-based concepts into everyday life because she has seen, firsthand, the beautiful power these skills have to strengthen relationships and enhance well-being.
Jen holds a Master of Science in Counseling as well as post-graduate coursework in Educational Policy Studies with an emphasis on equity and social justice.
