June 2, 2021

Teaching Channel Talks 39: The Myths of Mindfulness

Listen as Wendy Amato and Susan Lubar chat about uncertainty, mindfulness, setting intentions, and wellbeing as a choice. From naming emotions to pausing for a reset, they share simple strategies to help your through.
Which method discussed in this podcast would you like to try to improve your wellbeing?
Share

Search the K12 Hub

More From Teaching Channel

Brunette teacher with face in hands sitting at desk
10 Tips to Reduce Overthinking

Teaching is a rewarding profession that allows educators to shape the minds of the next generation. However, it can be a challenging job that requires

Recommended Courses

Refocus & Recharge: Strategies for Finding Balance in Teaching

Educator Wellness

#5792

Grade

K-12+

Flex Credit

$189

3 Credits

$475

Goodbye Teacher Burnout, Welcome Teacher Wellness

Educator Wellness

#5124

Grade

PK - 12+

Flex Credit

$189

3 Credits

$475

Living Your Happiest Life, Inside & Outside the Classroom

Educator Wellness

#5105

Grade

PK - 12+

Flex Credit

$189

3 Credits

$475

Want to partner with us?

We’re always looking for new authors! If you’re interested in writing an article, please get in touch with us.

Subscribe to our Newsletter!

Get notified of new content added to K12 Hub.

Great News! Learners Edge, Insight ADVANCE and Teaching Channel are now under one umbrella. Learn More
close-image

Welcome to the Education Evolution

Learners Edge and Insight Advance have merged with Teaching Channel to become your single source for graduate-level courses, professional development, video coaching, plus lots of free resources—all in one place.

Teaching Channel logo