Personal goals are essential in nearly every aspect of life. Help your students in grades K-8 understand that value as they apply it to PE. This lesson plan includes specific learning activities and a chart for students to chart their progress.
Teaching Students to Go for Their Goals
This lesson shows how to get kids motivated in P.E. Both intrinsic and extrinsic motivation come into play as students learn about physiological, mental, and emotional benefits of physical activity, building skills and habits that will last a lifetime.
In episode 75 of Teaching Channel Talks, we welcomed Brendan Aylward, a passionate health and fitness professional on a mission to make fitness accessible for
Lesson Plans 
