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Course PD 139

Mindful Teachers, Mindful Students

Goals and Objectives of this Course:

  • Identify your current depth of knowledge specific to mindfulness both personally and professionally.
  • Understand the principles and benefits of mindfulness practices.
  • Investigate strategies to increase personal mindfulness.
  • Explore simple classroom activities to increase student mindfulness.
  • Reflect on the role of mindfulness in helping you meet personal and professional goals.


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