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Course PD 126

Educator Self-Care and Resilience to Avoid Teacher Burnout

Goals and Objectives of this Course:

  • Identify depth of knowledge specific to teacher burn out, educator resilience and self-care.
  • Investigate the causes of teacher burnout and the basics of resilience building.
  • Explore self-care strategies designed to decrease teacher burnout and increase resilience.
  • Design a self-care plan for implementation.
  • Reflect on the possibility of implementing a self-care plan.


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