Lesson Plan: The Basics of Emotional Wellness (3-8)
Mental health and emotional wellness are crucial elements for living a sustainably fulfilling and productive life. Our feelings, thoughts, and habits dictate how we interact with other people and cope with challenging circumstances. Young people are at a delicate age when their emotional wellness is in a mode of development.
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Download this free lesson plan so that you can help students enjoy good self-esteem that leads to a happier life.
In episode 75 of Teaching Channel Talks, we welcomed Brendan Aylward, a passionate health and fitness professional on a mission to make fitness accessible for